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	<title>At Work &#8211; cmhnsw.org</title>
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	<item>
		<title>Forget Perks and Ping-Pong: These 5 Trends Are Redefining the Workplace of Tomorrow</title>
		<link>https://cmhnsw.org/forget-perks-and-ping-pong-these-5-trends-are-redefining-the-workplace-of-tomorrow/</link>
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		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Sun, 11 May 2025 22:45:17 +0000</pubDate>
				<category><![CDATA[At Work]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[gen z]]></category>
		<category><![CDATA[michael mcqueen]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=24959</guid>

					<description><![CDATA[The office, the manager and even the job itself are being rewritten. This is not a transition. It is a transformation.
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/michael-mcqueen">Michael McQueen</a></p>
<p><strong>The way we work is not just evolving. It is being reinvented. The pandemic may have triggered the shift, but the momentum now comes from something deeper. Technological leaps, generational realignment, architectural overhauls, cultural frictions, and the rapid integration of AI are all colliding at once.</strong><span id="more-317"></span></p>
<p>For business leaders, HR professionals and commercial property strategists, the question is no longer whether the world of work is changing. It is how fast and how radically.</p>
<p>Here are five forces defining the workplace of tomorrow.</p>
<h3>1. Hybrid is Here to Stay, But It Isn&rsquo;t Plug-and-Play</h3>
<p>Before the pandemic, less than 5 percent of US workdays were spent at home. At the height of lockdowns, that number surged to 60 percent. Now, hybrid work has become the norm, and yet few organisations are nailing it. According to Stanford&rsquo;s research, two to three days in the office each week is now the most common model globally. It offers balance, but it comes with complications.</p>
<p>Hybrid arrangements introduce grey zones. The average workday has lengthened by over an hour. Meetings are up, but collaboration quality is down. According to McKinsey, hybrid workers are the least likely group to feel they are exceeding their manager&rsquo;s expectations.</p>
<p>The problem is not the model. It is the management. Hybrid work only works when leaders stop treating it like a logistical challenge and start treating it like a cultural one.</p>
<p>Some organisations are setting the standard. Atlassian&rsquo;s &ldquo;Team Anywhere&rdquo; policy gives employees global flexibility, while Salesforce has invested in physical retreats to foster team connection. Adobe has declared that &ldquo;flexibility means flexibility,&rdquo; with no central policy beyond trust and performance.</p>
<p>It is not about counting days in the office. It is about making those days count.</p>
<h3>2. The Office Is Becoming a Destination, Not a Duty</h3>
<p>If employees can work from anywhere, the office has to offer something they cannot get elsewhere. The cubicle won&rsquo;t cut it.</p>
<p>Office design has entered a new era. Open-plan is no longer enough. Today&rsquo;s workspaces are built around wellness, community and stimulation. According to The Wall Street Journal, companies are turning to &ldquo;resimercial&rdquo; design&mdash;blending the comfort of home with the focus of work. Think soft lighting, sensory cues, greenery, colour psychology and even scent branding.</p>
<p>Australian firms are leading the charge. Atlassian&rsquo;s Sydney headquarters features prayer rooms, terraces, childcare, and hot-desking neighbourhoods. Rather than housing employees, it hosts them. Offices like this are no longer productivity factories. They are culture incubators.</p>
<p>The commercial real estate market is adapting too. In the US, one in five leases expiring in 2025 is unlikely to be renewed. But the space that remains is being redesigned, revalued and reimagined. Fitouts are less about density and more about delight.</p>
<p>People are no longer obliged to go to the office. That means the office has to earn its place in their week&mdash;and their work life.</p>
<h3>3. Gen Z Has Entered the Chat&mdash;and Changed the Game</h3>
<p>Every generation disrupts the workplace, but Gen Z is doing it with speed and scale. They are not disengaged. They are disillusioned.</p>
<p>According to SEEK&rsquo;s Workplace Happiness Index, only half of Gen Z employees are happy at work. That is the lowest of any generation. Their frustration stems from a lack of purpose, a lack of leadership, and environments that often feel performative or out of touch.</p>
<p>In a telling contrast, 76 percent of Gen Z workers say they find meaning and connection through work, compared to just 63 percent of Baby Boomers. They want clarity. They want feedback. And they want to know that their work matters.</p>
<p>But remote work can feel like a closed door. Young professionals report higher levels of loneliness and disconnection when working from home. They are missing out on mentorship, cultural osmosis and the energy of in-person collaboration.</p>
<p>J.P. Morgan CEO Jamie Dimon put it bluntly. &ldquo;You can&rsquo;t learn how to do this job by sitting in your bedroom.&rdquo; While the phrasing may have raised eyebrows, the principle is hard to ignore.</p>
<p>Companies like Canva and Adobe are listening. Their graduate programs are built around co-creation, coaching and co-presence. It is not just about giving Gen Z flexibility. It is about giving them a future.</p>
<h3>4. Surveillance Is Up, and So Is the Trust Gap</h3>
<p>The shift to remote work triggered a boom in employee monitoring. Today, 85 percent of employers admit to using some form of digital surveillance&mdash;keystroke logging, webcam snapshots, or activity tracking. What started as a move to maintain accountability has, in many cases, morphed into quiet authoritarianism.</p>
<p>The damage is not just ethical. It is cultural. Employees who feel watched perform worse, trust less, and stay shorter.</p>
<p>In Australia, calls are mounting for regulation. With little transparency or oversight, workplace surveillance is creating an arms race of suspicion. Leaders who rely on spyware risk becoming modern-day micromanagers with better tools but poorer outcomes.</p>
<p>Instead, organisations need to shift from policing to empowering. McKinsey &amp; Company suggests that the most effective hybrid teams are those with clear norms, agreed expectations and regular performance conversations. Tools like Slack&rsquo;s &ldquo;focus mode&rdquo; or asynchronous weeks can build autonomy without losing alignment.</p>
<p>Leadership today is not about control. It is about coaching. And in an environment defined by ambiguity, the most valuable currency is trust.</p>
<h3>5. AI Is Not Coming for Your Job. It&rsquo;s Coming for Your Tasks</h3>
<p>Artificial Intelligence has moved from the labs to the laptops. It is not theoretical anymore. It is operational.</p>
<p>And yet, AI&rsquo;s real impact is not in wholesale replacement&mdash;it is in task augmentation. According to McKinsey, while 30 percent of hours worked today could be automated, less than 5 percent of jobs can be entirely replaced. What changes is how people spend their time.</p>
<p>In a Harvard Business School field study, Procter &amp; Gamble employees using generative AI tools completed strategic tasks faster and with greater accuracy. Even more surprisingly, they reported lower stress, higher engagement and a greater sense of flow.</p>
<p>As AI takes on the repetitive, predictable and programmable, humans are being called up into the complex, the emotional and the creative.</p>
<p>This is not the death of work. It is the beginning of better work&mdash;if we get it right.</p>
<h3>The Road Ahead</h3>
<p>The workplace is no longer a place. It&rsquo;s a dynamic, distributed ecosystem where success hinges less on where people work and more on how leaders help them thrive. The future of work isn&rsquo;t defined by policies or perks, but by a new social contract built on purpose, trust and impact.</p>
<p>Those clinging to old models of command and control will find themselves left behind&mdash;not just by talent, but by results. But those willing to rethink culture, structure and purpose in light of the new realities? They&rsquo;re already building the next era of business.</p>
<p>For organisations that embrace this shift, the gains will be extraordinary. More engaged people. Smarter technology. Better spaces. A culture that thrives, not just survives.</p>
<p>But for those who ignore the signals and cling to the past, the consequences will be equally real. Because the future of work isn&rsquo;t just about surviving disruption&mdash;it&rsquo;s about redesigning relevance.</p>
<p>The office, the manager and even the job itself are being rewritten. This is not a transition. It is a transformation.</p>
<p>And it is already underway.</p>
<hr>
<p>Article supplied with thanks to <a href="https://michaelmcqueen.net">Michael McQueen</a>.</p>
<p>About the Author: Michael is a trends forecaster, business strategist and award-winning conference speaker. His most recent book Mindstuck explores the psychology of stubbornness and how to change minds &ndash; including your own.</p>
<p><i>Feature image: Canva</i></p>
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		<title>The Most Dangerous Strategy in Today&#8217;s Business Climate? Playing It Safe</title>
		<link>https://cmhnsw.org/the-most-dangerous-strategy-in-todays-business-climate-playing-it-safe/</link>
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		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Thu, 08 May 2025 22:30:06 +0000</pubDate>
				<category><![CDATA[At Work]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[michael mcqueen]]></category>
		<category><![CDATA[Social Change]]></category>
		<category><![CDATA[technology]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=24269</guid>

					<description><![CDATA[In business, making small improvements can keep things running smoothly—but it won’t future-proof an organization, writes Michael McQueen. 
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/michael-mcqueen">Michael McQueen</a></p>
<p><b> &ldquo;The electric light never came from the continuous improvement of candles.&rdquo; &ndash; Oren Harari</b><span id="more-302"></span></p>
<p>In business, making small, incremental improvements can keep things running smoothly&mdash;but it won&rsquo;t future-proof an organization. According to PwC&rsquo;s 28th Annual Global CEO Survey,&nbsp;42% of CEOs&nbsp;believe their companies won&rsquo;t be viable in ten years if they stay on their current path.</p>
<p>The message is clear:&nbsp;playing it safe is no longer safe.</p>
<p>And yet, most companies are still relying on small, predictable changes rather than the bold moves required for reinvention.&nbsp;Only 7% of revenue in the last five years has come from fundamentally new businesses.&nbsp;While&nbsp;63% of CEOs&nbsp;report taking reinvention actions, the majority focus on low-risk strategies like product tweaks and new customer segments. The tougher, high-impact shifts&mdash;rethinking business models, pioneering new revenue streams, or forming unexpected collaborations&mdash;remain rare.</p>
<p>The companies that are thriving aren&rsquo;t just improving their existing models.&nbsp;They&rsquo;re rethinking them entirely.&nbsp;Consider for instance:</p>
<h3>1. Starbucks: Reinventing by Returning to Its Roots</h3>
<p>Reinvention doesn&rsquo;t always mean tearing everything down. Sometimes, it means getting back to what made you great in the first place.</p>
<p>Starbucks, once a pioneer of the premium coffee experience, found itself struggling with market saturation and shifting consumer preferences. But instead of chasing every new trend, it decided to&nbsp;refocus on customer value and the core coffeehouse experience.</p>
<p>By doubling down on what made the brand special&mdash;quality coffee, personalized service, and a focus on in-store experience&mdash;Starbucks is proving that reinvention isn&rsquo;t always about radical transformation. Sometimes,&nbsp;it&rsquo;s about remembering who you are.</p>
<h3>2. Southwest Airlines: Staying Ahead by Evolving Its Model</h3>
<p>While Starbucks rediscovered its roots,&nbsp;Southwest Airlines has thrived by constantly evolving.</p>
<p>Since its launch in 1971, Southwest has disrupted the airline industry with a&nbsp;low-cost, customer-centric model.&nbsp;Its playbook&mdash;flying a single aircraft type (the Boeing 737) and operating a point-to-point route system&mdash;helped it&nbsp;slash costs, maximize efficiency, and keep fares low.</p>
<p>But what truly sets Southwest apart isn&rsquo;t just its strategy&mdash;it&rsquo;s&nbsp;its culture of continuous self-disruption.</p>
<p>The airline refuses to be complacent. Leaders regularly challenge industry norms, from experimenting with new boarding processes to considering premium seating options. And while many airlines nickel-and-dime customers with extra fees, Southwest&rsquo;s&nbsp;&ldquo;bags fly free&rdquo; policy remains intact&mdash;even at a financial cost&mdash;because it reinforces the airline&rsquo;s commitment to customer value.</p>
<p>The key takeaway?&nbsp;Reinvention isn&rsquo;t just about changing strategy. It&rsquo;s about fostering a culture that embraces change.</p>
<h3>3. Goldman Sachs: Reinvention Through AI-Driven Decision Making</h3>
<p>Some reinventions are cultural, others strategic. But increasingly,&nbsp;technology is the biggest driver of transformation.</p>
<p>Goldman Sachs is leveraging&nbsp;agentic AI&nbsp;to redefine decision-making in the financial sector. Unlike traditional AI, which requires human oversight, agentic AI can&nbsp;proactively analyze data, assess risks, and optimize strategies in real-time.</p>
<p>For an institution that thrives on making complex, high-stakes decisions, this kind of automation is a&nbsp;game-changer.&nbsp;It allows Goldman Sachs to&nbsp;stay ahead of market shifts, identify new opportunities faster, and operate with unprecedented precision.</p>
<p>The lesson?&nbsp;True reinvention isn&rsquo;t just about adding technology&mdash;it&rsquo;s about using it to fundamentally change how decisions are made.</p>
<h3>4. Mondelez: AI-Powered Product Innovation</h3>
<p>Goldman Sachs is using AI to optimize strategy.&nbsp;Mondelez is using it to reinvent how products are created.</p>
<p>The global snack giant is leveraging AI to&nbsp;analyze consumer preferences, predict emerging trends, and develop entirely new products.&nbsp;This allows Mondelez to&nbsp;move faster, reduce risk, and stay ahead of shifting market demands.</p>
<p>By embedding AI into its innovation process, Mondelez isn&rsquo;t just adjusting to market changes&mdash;it&rsquo;s anticipating them.</p>
<h3>5. Levi&rsquo;s: Harnessing AI to Stay Ahead of Consumer Trends</h3>
<p>Staying relevant in fashion has always been a challenge, but Levi&rsquo;s is proving that&nbsp;data-driven reinvention&nbsp;is the key to staying ahead. Rather than relying on gut instinct or slow-moving trend reports, the company turned to&nbsp;AI and machine learning&nbsp;to predict shifting consumer preferences&mdash;allowing it to&nbsp;anticipate trends rather than chase them.</p>
<p>Partnering with&nbsp;Google Cloud, Levi&rsquo;s integrated data from purchases, web activity, retail partners, and its loyalty program into a centralized system.&nbsp;Machine-learning algorithms analyzed these insights daily, giving Levi&rsquo;s real-time visibility into what customers were gravitating toward across 110 countries and 50,000 distribution points.</p>
<p>This strategy&nbsp;paid off in a big way&nbsp;when Levi&rsquo;s detected a growing demand for&nbsp;baggy and loose-fitting jeans&mdash;not just among younger consumers but also&nbsp;older demographics and men.&nbsp;Instead of waiting for this shift to become obvious in sales figures, Levi&rsquo;s acted early. It launched targeted marketing campaigns like&nbsp;&ldquo;Live Loose&rdquo;&nbsp;and&nbsp;adjusted inventory and design strategies&nbsp;to meet demand. The result? A&nbsp;15% increase in sales of loose-fit jeans in a single quarter.</p>
<p>Levi&rsquo;s reinvention wasn&rsquo;t about rolling out a brand-new product or making incremental tweaks to its existing lineup. It was about&nbsp;leveraging technology to stay ahead of consumer behavior.&nbsp;In an industry where trends move at lightning speed, the ability to&nbsp;predict and adapt&nbsp;is what separates leaders from those left behind.</p>
<h3>The Data Is Clear: Bold Action Drives Profits</h3>
<p>If CEOs need a final push to&nbsp;move beyond incremental change, the numbers tell a compelling story:</p>
<p>Companies that take&nbsp;multiple reinvention actions consistently achieve stronger profit margins.</p>
<p>The businesses that are thriving aren&rsquo;t just making small improvements&mdash;they&rsquo;re&nbsp;fundamentally rethinking how they create, deliver, and capture value.&nbsp;They&rsquo;re embracing new technologies, challenging old assumptions, and investing in&nbsp;long-term reinvention instead of short-term gains.</p>
<p>Reinvention isn&rsquo;t optional. It&rsquo;s essential.</p>
<p>The businesses that will lead the future aren&rsquo;t the ones making safe, incremental improvements. They&rsquo;re the ones bold enough to rethink everything.</p>
<p>The question isn&rsquo;t&nbsp;whether&nbsp;your business needs to evolve. The question is:&nbsp;are you doing enough to stay ahead?</p>
<hr>
<p>Article supplied with thanks to <a href="https://michaelmcqueen.net">Michael McQueen</a>.</p>
<p><span style="font-weight: 400">About the Author: Michael is a trends forecaster, business strategist and award-winning conference speaker.</span><span style="font-weight: 400"> His most recent book </span><b>Mindstuck</b><span style="font-weight: 400"> explores the psychology of stubbornness and how to change minds &ndash; including your own.</span></p>
<p><i>Feature image: Photo by <a href="https://unsplash.com/@sunlifter?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Tomasz Frankowski</a> on <a href="https://unsplash.com/photos/gray-conveyor-between-glass-frames-at-nighttime-kBUfvkbFIoE?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a></i></p>
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		<title>The Invisible Workload: Why You Can’t Switch Off—And What To Do About It</title>
		<link>https://cmhnsw.org/the-invisible-workload-why-you-cant-switch-off-and-what-to-do-about-it/</link>
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		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Wed, 30 Apr 2025 05:15:49 +0000</pubDate>
				<category><![CDATA[At Work]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[The Centre for Effective Living]]></category>
		<category><![CDATA[valerie ling]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=24961</guid>

					<description><![CDATA[If your brain is constantly “on,” it’s a sign you need space to rest and recover. Detachment doesn’t always mean going offline&#8230;
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/valerie-ling">Valerie Ling</a></p>
<p><strong><span lang="en-GB">Have you ever noticed that even when you&rsquo;re not working, your mind keeps going? You might be relaxing on the couch or spending time with loved ones, but mentally you&rsquo;re still &ldquo;on&rdquo;&mdash;replaying conversations, updating your to-do list, or prepping for tomorrow&rsquo;s challenges. This ongoing</span><span lang="en-AU">&nbsp;invisible workload&nbsp;can leave you feeling exhausted.</span></strong><span id="more-272"></span></p>
<p><span lang="en-GB">In recent years, there&rsquo;s been more awareness of the importance of work-life balance. Australia&rsquo;s new</span><span lang="en-AU">&nbsp;</span><a href="https://www.fairwork.gov.au/employment-conditions/hours-of-work-breaks-and-rosters/right-to-disconnect"><span lang="en-AU">right to disconnect</span></a><span lang="en-AU">&nbsp;law, which allows employees to re reflects that. But in practice, switching off is hard, especially in an age of remote work, smartphones, and blurred boundaries.</span></p>
<p><span lang="en-GB">Even when we physically step away, our minds often remain in &ldquo;work mode&rdquo;. This ongoing mental engagement can prevent</span><span lang="en-AU">&nbsp;psychological detachment</span><span lang="en-GB">, which is the ability to mentally disconnect from work or stressors. Achieving psychological detachment is crucial for true rest and recovery.</span></p>
<h3>What Is the Invisible Workload?</h3>
<p><span lang="en-GB">The</span><span lang="en-AU">&nbsp;invisible workload&nbsp;refers to the mental and emotional tasks we carry, often without realising. It includes things like:</span></p>
<ul type="disc">
<li>Mentally rehearsing tomorrow&rsquo;s responsibilities</li>
<li>Worrying about unfinished tasks</li>
<li>Ruminating over a difficult conversation</li>
<li>Constantly checking emails or messages&mdash;even &ldquo;just in case&rdquo;</li>
</ul>
<p>While we often think of &ldquo;work&rdquo; as paid employment, the invisible workload shows up in many forms. Whether you&rsquo;re a full-time parent, a student or a carer your mind may still be &lsquo;on&rsquo; even when the tasks for the day are technically over.</p>
<p><span lang="en-GB">Over time, carrying this</span><span lang="en-AU">&nbsp;invisible workload&nbsp;can contribute to:</span></p>
<ul type="disc">
<li><span lang="en-GB">Heightened</span><span lang="en-AU">&nbsp;stress and anxiety</span></li>
<li>Difficulty sleeping or switching off at night</li>
<li>Increased irritability and reduced emotional resilience</li>
<li><span lang="en-GB">Long-term</span><span lang="en-AU">&nbsp;burnout&nbsp;and reduced motivation</span></li>
</ul>
<p>Your brain, just like your body, needs proper rest. Without mental recovery time, it&rsquo;s much harder to feel clear, present, or energised.</p>
<h3>How to Lighten the Invisible Workload</h3>
<p><span lang="en-GB">The good news is that</span><span lang="en-AU">&nbsp;psychological detachment&nbsp;is a skill and with practice, you can get better at it. Here are some strategies that can help:</span></p>
<p><strong>1. Create a Mental Checkout Ritual</strong></p>
<p>Just like physically leaving your workplace, having a small end-of-day ritual can signal to your brain that it&rsquo;s time to switch off. Try closing your laptop, going for a walk, or saying to yourself, &ldquo;Work is done for today.&rdquo;</p>
<p><strong>2. Name the Thoughts You&rsquo;re Carrying</strong></p>
<p><span lang="en-GB">Noticing and naming what&rsquo;s on your mind can reduce its power. You might say, &ldquo;I&rsquo;m still thinking about that email,&rdquo; or &ldquo;I&rsquo;m replaying that difficult conversation.&rdquo; This small act of awareness creates space and helps reduce</span><span lang="en-AU">&nbsp;mental load.</span></p>
<p><strong>3. Use a Circuit Breaker</strong></p>
<p>A circuit breaker is a short activity that helps transition your mind from work mode to rest mode. This might be a short workout, a walk, music, or a creative activity. It helps break the loop of overthinking and resets your nervous system.</p>
<p><strong>4. Reconnect With Other Life Domains</strong></p>
<p>Often, we get stuck in thinking about work because other areas of life are undernourished. Make space for what matters: connection, hobbies, health, creativity, rest, and play. These things replenish your mental and emotional reserves.</p>
<p><span lang="en-GB">(Need help identifying where you&rsquo;re out of balance? Check out our blog on</span><span lang="en-AU">&nbsp;</span><a href="https://www.effectiveliving.com.au/balance-wheel/"><span lang="en-AU">The Balance Wheel</span></a><span lang="en-GB">.)</span></p>
<p><strong>5. Let Go of Guilt Around Rest</strong></p>
<p><span lang="en-GB">You don&rsquo;t need to &ldquo;earn&rdquo; rest&mdash;it&rsquo;s essential. Feeling guilty about switching off is common, but it keeps the</span><span lang="en-AU">&nbsp;invisible workload&nbsp;going. Rest isn&rsquo;t laziness; it&rsquo;s how we recover and show up more fully.</span></p>
<p><strong>6. Seek Support If It Feels Hard</strong></p>
<p><span lang="en-GB">Sometimes, difficulties with detaching can also be linked to underlying mental health challenges&mdash;like anxiety, burnout, or perfectionism. If you find your mind never feels at rest, support is</span><span lang="en-AU">&nbsp;</span><a href="https://www.effectiveliving.com.au/"><span lang="en-AU">available</span></a><span lang="en-GB">.</span></p>
<h3>You Deserve Mental Rest</h3>
<p><span lang="en-GB">The</span><span lang="en-AU">&nbsp;invisible workload&nbsp;can creep in slowly&mdash;but it adds up. If your brain is constantly &ldquo;on,&rdquo; it&rsquo;s a sign you need space to rest and recover. Detachment doesn&rsquo;t always mean going offline completely. Sometimes it&rsquo;s about creating&nbsp;micro-moments of calm, setting small boundaries, and reconnecting with what helps you feel grounded.</span></p>
<hr>
<p>Article supplied with thanks to <a href="http://www.valerieling.com/">Valerie Ling</a>.</p>
<p>Feature Image: Canva</p>
<p>About the Author: Valerie Ling is a clinical psychologist and consultant with The Centre for Effective Living (a psychology and mental health practice) and The Centre for Effective Serving (a workplace wellbeing consultancy).</p>
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		<title>Should Working from Home Stay? A Look at Its Impact on Women</title>
		<link>https://cmhnsw.org/should-working-from-home-stay-a-look-at-its-impact-on-women/</link>
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		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 22:33:20 +0000</pubDate>
				<category><![CDATA[At Work]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Social Change]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[workplace culture]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=24693</guid>

					<description><![CDATA[While some companies push for a full return to the office, others embrace flexibility. What does all of this mean for women in the workforce?
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/sonshine">Bec Harris</a></p>
<p><b> The debate over working from home continues as businesses reassess their policies post-COVID.</b><span id="more-201"></span></p>
<p>While some companies push for a full return to the office, others embrace flexibility. But what does this mean for women in the workforce?</p>
<p>Conflict Strategist Sarah Blake spoke in an interview the impact of remote work on women, families, and productivity.</p>
<h3>The Reality of Working from Home</h3>
<figure id="attachment_24694" aria-describedby="caption-attachment-24694" style="width: 1200px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-large wp-image-199" src="https://cmhnsw.org/wp-content/uploads/2025/04/Woman-working-on-tablet-on-couch-with-cat-1024x536.jpg" alt="" width="1024" height="536" srcset="https://cmhnsw.org/wp-content/uploads/2025/04/Woman-working-on-tablet-on-couch-with-cat-1024x536.jpg 1024w, https://cmhnsw.org/wp-content/uploads/2025/04/Woman-working-on-tablet-on-couch-with-cat-300x157.jpg 300w, https://cmhnsw.org/wp-content/uploads/2025/04/Woman-working-on-tablet-on-couch-with-cat-768x402.jpg 768w, https://cmhnsw.org/wp-content/uploads/2025/04/Woman-working-on-tablet-on-couch-with-cat.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-24694" class="wp-caption-text">Photo by <a href="https://unsplash.com/@helenalopesph?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Helena Lopes</a> on <a href="https://unsplash.com/photos/woman-in-white-long-sleeve-shirt-and-blue-denim-shorts-sitting-on-bed-using-tablet-computer-RgPQNvoIcdg?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a>.</figcaption></figure>
<p>&ldquo;I work from home,&rdquo;&nbsp;said Sarah.&nbsp;&ldquo;I run my own business at home because my husband couldn&rsquo;t be flexible [with his work location]. So, I needed that flexibility to do school runs and care for my kids when they were sick.&rdquo;</p>
<p>For many women, remote work provides a much-needed balance between career and family life. According to 2023 data, 37% of Australians worked from home at least once a week. However, Sarah highlighted a common misconception.</p>
<p>&ldquo;Work from home doesn&rsquo;t always mean five days a week,&rdquo; she said. &ldquo;Often, it&rsquo;s one or two days, which allows people to get things done while still engaging in office life.&rdquo;</p>
<h3>Productivity: Boost or Bust?</h3>
<p>Some companies worry that remote work leads to lower productivity. However, research suggests otherwise: &ldquo;All the research since COVID shows that productivity is the same or even increasing.&rdquo;</p>
<p>Sarah acknowledged concerns about employees&nbsp;&ldquo;scamming the system&rdquo;&nbsp;but pointed out that many people are thriving: &ldquo;Some people work from home and actually smash it. Getting more done because they don&rsquo;t have office interruptions.&rdquo;</p>
<h3>The Challenges of Hybrid Work</h3>
<p>Despite the benefits, hybrid work comes with its own set of challenges.</p>
<p>&ldquo;If you&rsquo;re not in the office, you miss the watercooler conversations and key decisions,&rdquo;&nbsp;Sarah said.&nbsp;&ldquo;Not everyone can be effective at home, and some meetings still require in-person attendance.&rdquo;</p>
<p>One major issue is managing hybrid teams: &ldquo;The challenge is less about people slacking off and more about how managers handle team dynamics in a hybrid system.&rdquo;</p>
<p>Many businesses haven&rsquo;t adapted their leadership approaches to this new model.</p>
<h3>The Impact on Women&rsquo;s Health and Well-Being</h3>
<figure id="attachment_24696" aria-describedby="caption-attachment-24696" style="width: 1200px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-large wp-image-200" src="https://cmhnsw.org/wp-content/uploads/2025/04/Mum-with-phone-and-kids-around-her-1024x536.jpg" alt="" width="1024" height="536" srcset="https://cmhnsw.org/wp-content/uploads/2025/04/Mum-with-phone-and-kids-around-her-1024x536.jpg 1024w, https://cmhnsw.org/wp-content/uploads/2025/04/Mum-with-phone-and-kids-around-her-300x157.jpg 300w, https://cmhnsw.org/wp-content/uploads/2025/04/Mum-with-phone-and-kids-around-her-768x402.jpg 768w, https://cmhnsw.org/wp-content/uploads/2025/04/Mum-with-phone-and-kids-around-her.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-24696" class="wp-caption-text">Photo by <a href="https://unsplash.com/@little_klein?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Vitolda Klein</a> on <a href="https://unsplash.com/photos/woman-in-white-shirt-holding-black-ipad-L8oEIAZ59_g?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a>.</figcaption></figure>
<p>For women, working from home isn&rsquo;t just about convenience, it significantly affects their well-being.</p>
<p>&ldquo;Women value remote work 28% more than men,&rdquo;&nbsp;Sarah said.&nbsp;&ldquo;It allows for school runs, caring for children, and even fitting in exercise.&rdquo;</p>
<p>Time saved where you used to commute, can be used for self-care, reducing stress, and improving overall life balance.</p>
<p>&ldquo;We&rsquo;re exhausted trying to do everything,&rdquo;&nbsp;Sarah said.&nbsp;&ldquo;If we can take even a little pressure off, that&rsquo;s a great thing for society.&rdquo;</p>
<h3>The Push for Job Sharing</h3>
<p>With some companies advocating a full return to the office, job-sharing has been suggested as an alternative for working mothers. However, Sarah pointed out the challenges.</p>
<p>&ldquo;Job share means hiring two people for one role, which complicates management, project communication, and accountability,&rdquo; she said.</p>
<p>Instead, Sarah highlighted how remote work has increased women&rsquo;s workforce participation by 8.5%: &ldquo;At a time when cost of living is so high, more women are working to cover mortgages, groceries, and everyday expenses.&rdquo;</p>
<h3>The Future of Remote Work</h3>
<p>While remote work isn&rsquo;t feasible for every job, businesses are gradually adapting.</p>
<p>&ldquo;Some organisations now invest in home office setups, providing ergonomic chairs and tech support,&rdquo;&nbsp;Sarah said.&nbsp;&ldquo;That&rsquo;s a game-changer for employees.&rdquo;</p>
<p>Ultimately, companies must balance flexibility with collaboration.</p>
<p>&ldquo;When employees feel valued, productivity increases,&rdquo;&nbsp;Sarah said.&nbsp;&ldquo;The key is finding a system that works for both businesses and their teams.&rdquo;</p>
<p>As the debate continues, one thing is clear flexibility is reshaping the modern workplace, especially for women navigating career and family life.</p>
<hr>
<p>Article supplied with thanks to <a href="https://sonshine.com.au">Sonshine</a>.</p>
<p><i>Feature image: Photo by <a href="https://unsplash.com/@cwmonty?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Chris Montgomery</a> on <a href="https://unsplash.com/photos/macbook-pro-displaying-group-of-people-smgTvepind4?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a></i></p>
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		<title>“Where’s the Respect?” A Chat About Respect For (And From) Authority</title>
		<link>https://cmhnsw.org/wheres-the-respect-a-chat-about-respect-for-and-from-authority/</link>
					<comments>https://cmhnsw.org/wheres-the-respect-a-chat-about-respect-for-and-from-authority/#respond</comments>
		
		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Wed, 26 Mar 2025 21:41:32 +0000</pubDate>
				<category><![CDATA[At Work]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Helping Hands]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[respect]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=24399</guid>

					<description><![CDATA[Where command and control once ruled in the workplace, there&#8217;s now a responsibility on authority figures to care for their teams.
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/helping-hands">Helping Hands TV</a></p>
<p><b> &ldquo;I&rsquo;ve interviewed the CEOs of Bunnings, ANZ and Microsoft &hellip; they really are humble people. And I think that humility allows other people to copy that approach, but also it&rsquo;s inclusive,&rdquo; explains mental health speaker and advocate, Graeme Cowan.</b><span id="more-165"></span></p>
<p>Graeme is speaking about his observations while speaking with high-flying CEOs for his podcast,&nbsp;<em>The Caring CEO</em>. He is joined in this Helping Hands panel discussion by psychologist, Collett Smart; and CEO of Charitabl., Mike Gore, to discuss what it looks like to respect authority figures and be respectful in a role of authority at home, in social settings and in the workplace.</p>
<p>What was once a role of command and control in the workplace, Graeme explains, has transformed into a responsibility to champion a culture of care and a culture of high performance. The result, says Graeme, has been a hugely positive shift for all involved.</p>
<p>&ldquo;They&rsquo;re not trying to dominate a discussion &hellip; The very very best ones (CEOs) are trying to identify the best idea in the room. And that can only come from multiple people working together, not a command and control.&rdquo;</p>
<p><iframe src="https://www.youtube.com/embed/hO39xMZ39aU?feature=oembed" width="100%" height="295" border="0"></iframe>
</p>
<p>When people feel heard, Graeme adds, it fosters an environment of psychological safety. Employees are happier, and as a result, are more likely to take ownership over their responsibilities and to reflect that same behaviour towards their superiors and co-workers.</p>
<p>The same parameters of safety in relation to authority should also apply, says Mike, to the social situations in which we find ourselves. With vulnerability, he explains that this has sadly not always been his experience.</p>
<p>Adopted as a six-month old, Mike explains that he &ldquo;grew up as a brown kid in a white family.&rdquo; He has dealt with racial abuse all his life, including from figures of authority, and as recently as just a few months ago.</p>
<p>Yet, despite the lack of respect he&rsquo;s been shown, at times, by society&rsquo;s authority figures, Mike carries the strong conviction to teach his two teenage daughters that all people deserve to be treated with respect, even when it&rsquo;s not reciprocated.</p>
<p>&ldquo;I think that&rsquo;s one of the real wrestles &hellip; It requires courage, conviction, character (to show respect in all situations) because sometimes you need to see above the issue, particularly when you&rsquo;re leading others, about how to respect authority in social or corporate settings.&rdquo;</p>
<p>To hold a position of authority, Mike concludes, shouldn&rsquo;t necessarily be equated with the expectation of holding control of a person or situation, and Collett agrees.</p>
<p>In today&rsquo;s family households, Collett says, healthy relationships depend on the development of an environment in which children continually learn to engage respectfully with their parents over matters that are important to them.</p>
<p>While holding respectful authority over your children, rules still exist, but they are in place for the sake of a child&rsquo;s safety, not their punishment. And when those boundaries of authority inevitably need to shift, change is made easier because the child knows their feelings are valued and their voice will be heard.</p>
<p>&ldquo;In the home, your children learn what it looks like to have healthy disagreements without somebody flying off the handle or demanding that their way is met &hellip; as they get older that is how they deal with other people &ndash; they learn to listen and they learn to respond respectfully and they learn to disagree respectfully.&rdquo;</p>
<p><em>See the<strong>&nbsp;RESPECTING AUTHORITY FIGURES&nbsp;</strong>discussion and the full catalogue of Helping Hands panels at&nbsp;</em><a href="https://helpinghands.tv/"><strong><em>helpinghands.tv</em></strong></a><em>. Catch up on full episodes of Helping Hands on&nbsp;</em><a href="https://www.9now.com.au/helping-hands"><strong><em>9NOW</em></strong></a><em>.</em></p>
<hr>
<p>Article supplied with thanks to <a href="https://helpinghands.tv/">Helping Hands TV</a>.</p>
<p><i>Feature image: Canva</i></p>
<p>About the Author: Helping Hands is an Australian produced TV program that airs on 9GEM, Channel 9 and 9NOW, and showcases people and organisations who make the world a better place.</p>
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