Happy Families Podcast: Me Time vs We Time

Happy Families Podcast: Me Time vs We Time

By: Dr Justin CoulsonDo you need time away from the family or does the family need time together?Topics discussed in this episode:– Kylie shares her struggle with her mental health while being a young mother– Our mindset around the idea of Me Time is...
Supporting Your QuaranTeen

Supporting Your QuaranTeen

By: Collett SmartThe day in a life of a quaranteen is different to what teens usually do. What can you do to help your teen through self isolation and staying at home?In this video of Wellbeing with Collett,  psychologist Collett Smart chats about what you can do...
Happy Families Podcast: Ultimate Parenting Triggers

Happy Families Podcast: Ultimate Parenting Triggers

By: Dr Justin CoulsonHaving triggers is a part of the human experience but can we control them?Topics discussed in this episode:– Kylie shares a story about her very difficult morning– What are your parenting triggers?– Triggers can be...