From Chaos to Calm: Managing Back-to-School Stress

From Chaos to Calm: Managing Back-to-School Stress

By: Steff WillisThe start of a new school year can feel like a whirlwind.The lazy rhythms of summer quickly give way to the fast-paced demands of early mornings, packed lunches, and packed schedules.For many families, it’s not just about sharpening pencils and...
Starting The New School Year Well

Starting The New School Year Well

By: Helping Hands TVStarting a new school year can be daunting for students.But according to the panellists on this week’s episode of Helping Hands, Collett Smart (Psychologist), Kiran Skariah (Youth Worker and Online Gamer) and Sarah Crawford...
How to Help Your Anxious Child Transition Back to School

How to Help Your Anxious Child Transition Back to School

By: Dr Justin CoulsonI recently wrote about how to find joy during crisis. Much of what I included came from my Facebook community, who shared their stories of joy and happiness out of a stressful and difficult time. This included parents who have had the immense...