by user | Nov 30, 2021 | Lifestyle
By: Susan JoyThis smoothie tastes just like an apple pie, it’s such a refreshing smoothie and a great way to start the day. It has a lovely creamy consistency and is packed with fibre and healthy fats.I’ve used golden flaxseed meal in this recipe but...
by user | Nov 4, 2021 | Lifestyle
By: Susan JoyMy Coconut Yoghurt Chia Pudding has a lovely smooth and creamy texture that you will love. This pudding is a great way to start the day as it’s packed with many nutrients and will keep you full for hours.Coconut yoghurt gives such a delicious...
by user | Apr 27, 2021 | Lifestyle
By: Susan JoyThis yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants from the chia seeds and blueberries. Chia pudding provides a great protein-packed breakfast, plus chia seeds are a rich source of omega 3 fatty acids, contain a good amount of...
by user | Feb 26, 2021 | Lifestyle
By: Susan JoyA deliciously creamy and smooth, chocolate protein smoothie. It’s the perfect breakfast to fill you up for many hours. My 11 year old grandson helped me create this smoothie, we had so much fun testing it over several days in the school holidays. We...
by user | Nov 26, 2020 | Lifestyle
By: Susan JoyThese Cassava Flour Waffles are the perfect breakfast treat for those avoiding gluten and grains but also need a nut-free recipe. Cassava flour helps to give a crisp outside and soft inside to the waffles.I’ve made this recipe super easy to whip up,...
