by user | Dec 30, 2024 | Lifestyle
By: Johanna McCarthyAnother year is reaching its end, and many of us are feeling worn out and ready for a break.Unfortunately, this exhaustion often coincides with a rush of deadlines, last-minute requests, and the juggling of holiday plans.If you’re feeling...
by user | Nov 28, 2024 | Lifestyle
By: The Centre for Effective LivingHave you ever felt mentally exhausted after a long day of making decisions, big or small?You might be experiencing decision fatigue. This psychological phenomenon occurs when the brain becomes overwhelmed after making numerous...
by user | May 14, 2024 | Christian Teaching
By: Andrew Laird Recently, I was reading about the incredibly long hours Australians work: 4 million of us work more than 45 hours a week 2 million clock up to more than 50 hours 1 million of us do over 60 It’s no wonder we’re sometimes...
by user | Mar 19, 2024 | Lifestyle
By: Sabrina Peters In today’s fast-paced world, it’s increasingly common for individuals to find themselves in a state of burnout—a condition characterised by overwhelming physical and emotional fatigue typically stemming from prolonged exposure to...
by user | Dec 15, 2023 | Lifestyle
By: Michelle Dean We are nearly at the end of another year, and most of us are looking forward to some time off over the summer holidays.It is a great chance to have a break, rest and recharge before the new year arrives. As the weeks count down until...