An Epidemic of Image and Appearance Insecurities: 6 Tips

An Epidemic of Image and Appearance Insecurities: 6 Tips

By: Jennifer ChuIn today’s image-obsessed society, the constant flood of flawless, airbrushed celebrity images sets unattainable beauty standards, leaving many people feeling insecure and dissatisfied with their appearance. What if we could break free and...
Myths About Mental Health in the Workplace

Myths About Mental Health in the Workplace

By: Monica JacobMental health at work is not something that we often talk about. We feel overwhelmed, stressed, lonely, and these emotions can affect us in our jobs. Dr. Adam Grant in his podcast says that for this conversation to progress at workplaces, there are...